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Plants, Water, Salt and Birth Order

Students participate in Chantilly High’s science fair.

Chantilly High’s recent science fair brought out the curiosity and creativity in the participating students.

‘People Can Identify with Characters’ Humanity’

Local woman writes book, “A Season’s Assemblage.”

A new author has emerged with an anthology of short stories called “A Season’s Assemblage.”

‘In Difficult Economic Times’

Supervisors, School Board are in annual, budget tug-of-war.

It’s a battle each year between the school system’s needs and the county’s ability to address them.


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County Honors Its Heroes

Chamber of Commerce hosts annual Valor Awards.

The 36th annual Valor Awards, honoring public safety heroes, was presented by the Fairfax County Chamber of Commerce at a luncheon at the Hilton McLean Tysons Corner on Monday, March 31.

Food, Fashion, Fun in Fair Oaks

Salvation Army luncheon, silent auction is April 4.

Springtime fashions, a tasty meal and fun are on the menu this Friday, April 4, during the Fairfax Salvation Army Women’s Auxiliary’s yearly fundraiser.

Food, Fashion, Fun in Fair Oaks

Salvation Army luncheon, silent auction is April 4.

Springtime fashions, a tasty meal and fun are on the menu this Friday, April 4, during the Fairfax Salvation Army Women’s Auxiliary’s yearly fundraiser.


Police Warn Residents about Tax Scams

“Your driver’s license has been suspended. You will be arrested. You will be deported. We are on our way to your home right now.” These are just a few of the many threats scammers have made against hundreds of Fairfax County residents over the past several weeks.

NOVEC: Beware of Scam Artists

Northern Virginia Electric Cooperative warns all consumers to be alert to anyone who calls them, claims to represent NOVEC, and directs them to pay bills with a specific prepaid debit card.

Area Robotics Teams Compete at Patriot Center

Several NOVA teams win awards at FIRST Robotics Competition Greater D.C. Regional

More than 50 teams, including several from Fairfax County, spent the weekend at the two-day FIRST Robotics Competition Greater D.C. Regional, using their engineering and science skills to compete for a spot in the world championship.


CHS All District Band Members

Centreville High School students were selected and participated in the All District Band event, Jan. 30-Feb. 1.

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Keeping up with Neal Gillen

Potomac attorney, open-water swimmer doesn’t slow down.

The fog was thick in San Francisco as waves crashed against the rocks in the Pacific Ocean. It was a cold morning and 73-year-old Neal Gillen found himself fighting against the current, gulps of salt water burning his mouth. Far from his Potomac home, he was heading for Alcatraz.

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Seniors Rush to Yoga

Yoga teachers, research point to health benefits for seniors.

Shortly after 10 a.m. on any given Tuesday or Thursday morning, 84-year-old Lola Wulchin can be found slowly stretching into a downward facing dog pose or lunging into a warrior one posture. The Vienna resident has been a yoga devotee at East Meets West Yoga Center in Vienna for slightly more than two years. In fact, she credits twice-weekly, gentle yoga practice with boosting her health and improving her quality of life. "I had been bothered by a lot of neck pain from arthritis," said Wulchin. "I had seen a pain management doctor who gave me shots, I had physical therapy, but I still had neck pain and very little range of motion."


Reading Empowers CES Slime Squad

To celebrate Read Across America Day and promote the reading of electronic books, the teachers of Centreville Elementary School challenged the students to read 10,000 books on a website called myOn.com. As an incentive, students were promised to have a special assembly where they could pour slime on the administrators.

How to Age in Place Safely

Local experts suggest techniques and programs that can help seniors stay in their homes longer.

The AARP reports that nearly 80 percent of adults age 65 and older want to remain in their current homes as long as possible. That population is growing. According to the Department of Health and Human Services’ Administration on Aging, the population 65 years or older numbered 39.6 million in 2009. By 2030, that number will grow to about 72.1 million. While people are living longer and healthier lives, there are still barriers to aging in place, including medication management, self-care, socialization and transportation. But there are innovative strategies and initiatives to help combat these roadblocks.

2014 Generation-to-Generation Gala

Senior Services of Alexandria hosted their annual Generation-to-Generation Gala last Saturday evening at the Mark Hilton in Alexandria. The 2014 honorees were Patty Moran and her daughter Kate along with Lonnie Rich and Marcia Call and their daughter Sara Rich.


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Accessibility on a Different Level

New lower-level in-law suite becomes primary living space.

How can you tell when in an-law suite is outperforming the usual requirements? Well, for starters, when the owners themselves decide to occupy the new accommodation as their primary living space.

Fairfax County Senior Centers

Senior Centers for Active Adults offer opportunities to make friends, stay on the move, and learn new things. Fairfax County residents age 55 and older may join any of the 13 senior centers sponsored by the Department of Neighborhood and Community Services. Senior centers offer classes, health and wellness programs, computer and internet access, trips and tours, and opportunities to socialize with others and stay connected with your community. There is an annual membership fee of $48 for attending the senior centers. Visit www.fairfaxcounty.gov/ncs/srctrs.htm for more.

Thanks, Coach…

…my Certified Holistic Health Coach, Rebecca Nenner, that is. (Visit www.healthcoachdiva.com for information leading to a healthier lifestyle.) More than a coach, Rebecca is my friend – and has been for many years. A former co-worker at the Connection Newspapers, Rebecca is as passionate about health and fitness as I am about the Boston Red Sox. She has been my guiding hand now for over five years, most especially when I was first diagnosed with stage IV lung cancer back in February, 2009. Although there are no whistles involved in her coaching, there are phone calls, e-mails, YouTube videos, Webinars and miscellaneous other advisories regularly landing in my in box. To say Rebecca has saved my life might be an overstatement, given that I am being treated by an oncologist; however, she has given me an alternate perspective on what I can do to help my body survive my treatment and live like I have a present and a future, a gift if ever there was one.


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‘Wonder of Wonders, Miracle of Miracles’

Liberty Middle presents the musical, ‘Fiddler on the Roof Jr.’

Featuring a cast and crew of 45, Liberty Middle School presents “Fiddler on the Roof Jr.” Show times are Thursday-Saturday, April 3, 4 and 5, at 7 p.m. Tickets are $5 at the door and during school lunches.

Classified Advertising March 26, 2014

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